Pilates

Clinical & Mat Pilates Nelson

Join us for Pilates! Classes are taught by Physiotherapists with Clinical Pilates experience.

Pilates Nelson: All Classes Are Taught By A Physiotherapist

Mat Class: Tuesday 5:30pm

Clinical Equipment Class: Thursdays 5pm

PLEASE NOTE: All Pilates clients must attend at least one private 1:1 session with our Pilates-qualified physiotherapists before they attend a class. This is to ensure you get the most out of the classes and achieve the real change you’re looking for. In this 1:1 session, your physio will help you learn how to switch on your core, improve posture, and work on anything specific you may be looking for.