If you are at risk or have been diagnosed with Osteoporosis then we would like to introduce you to ONERO.
ONERO – The award winning evidence-based exercise programme for osteoporosis.
Small group sessions/Classes will be run by Nicole Van Vledder – licensed ONERO provider. The focus will be on Strength, Balance and Weight Loaded Exercises in a controlled and supervised session.
We are currently in the process of getting all our equipment in house. If you are interested in this program please call the clinic to register your interest and Nicole will be in touch.
(03) 548 1221
