ONERO®
If you’re at risk of or have been diagnosed with osteoporosis then we’d like to introduce you to ONERO® – the award winning evidence-based exercise programme for osteoporosis.
Small group sessions by Nicole van Vledder – one of only two licensed ONERO® providers within New Zealand.
The focus of ONERO® is on very specific weight-loaded exercises for strength and balance, performed under strict supervision.
If you’re interested in finding out more, please email us with your name and phone number and we will be in touch with further information.
Useful links
- ONERO® Website (The Bone Clinic)
- Recent Results
- ONERO® Resources and Research (click ‘load more’ on the page to get more links)
