Founded in 2002 Sports Therapy is now located in a purpose-built clinic @132 Collingwood Street. We are open from 7am to 7pm Monday to Friday Read More ...
What’s new at
Physiotherapist led PILATES
with Caitlin Reid:
One on One sessions:
- Essential before partaking in our Classes
- Work with Caitlin individually to discover and develop skills needed to get the most out of our small group sessions.
- discuss your own personal weaknesses and goals so a program can be TAILOR designed for YOUR needs and implemented in our small group (limit only 4!!) Clinical Pilates classes and (limit of 8) Mat classes
Clinical Pilates Classes – Workout Stations
- Kept to small numbers for BIG results.
- Limit of 4 people
- Individually designed and progressed programs
- Tablet with demos, photos, instructions with your progressions at each station
- Use the reformer and other rehab tools with your Pilates skills to get results like never before!
- Get the benefit of corrections and Cueing from a certified Physio
- Small classes (max 8) allow for one on one attention and focus on areas you are here to develop and get stronger.
- Practice makes better… but PERFECT practice makes perfect! Get the most out of each repetition!
One on one initials $45 with ACC injury, $90Private
One on one follow-ups $35
Mat Classes – $25 Clinical Pilates Classes/Stations $35
Mat bulk pass – 10 for $200 Clinical Pilates bulk pass 10 for $280
If you need a physio, give us a call on (03)548 1221 and Get It Fixed!